Shake and Bake

Workouts

Wednesday 2/15/23 @ 12:6 AM
77kj
64rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/26/23 @ 1:34 PM
100kj
64rpm
35%
12mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Saturday 8/21/21 @ 1:23 AM
73kj
66rpm
36%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 11:30 PM
80kj
66rpm
38%
13mph
Tuesday 7/7/20 @ 3:42 PM
76kj
85rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Monday 6/22/20 @ 3:18 PM
51kj
73rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Wednesday 3/25/20 @ 3:41 PM
88kj
66rpm
40%
14mph
20 min Pop Ride
Ally Love
Tuesday 4/28/20 @ 4:59 PM
86kj
63rpm
40%
14mph
Friday 3/20/20 @ 1:49 PM
81kj
77rpm
34%
13mph
20 min 80s Ride
Denis Morton
Sunday 4/5/20 @ 8:59 PM
86kj
71rpm
37%
14mph
Friday 3/27/20 @ 2:11 PM
130kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 3/22/20 @ 2:24 AM
137kj
64rpm
41%
14mph
Friday 2/21/20 @ 3:25 PM
69kj
74rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
77 kj
Wednesday 2/15/23
100 kj
Sunday 2/26/23
30 min Burna Boy Ride
Tunde Oyeneyin
102 kj
Friday 1/28/22
104 kj
Friday 2/21/20
20 min Spotify Disney Hits Ride
Cody Rigsby
73 kj
Saturday 8/21/21
80 kj
Wednesday 9/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
76 kj
Tuesday 7/7/20
67 kj
Sunday 11/22/20
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/21/20
126 kj
Sunday 11/15/20
15 min Low Impact Ride
Matt Wilpers
51 kj
Monday 6/22/20
61 kj
Monday 7/6/20
20 min Pop Ride
Ally Love
88 kj
Wednesday 3/25/20
86 kj
Tuesday 4/28/20
20 min 80s Ride
Denis Morton
81 kj
Friday 3/20/20
86 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
130 kj
Friday 3/27/20
137 kj
Sunday 3/22/20
20 min Beginner Ride
Alex Toussaint
69 kj
Friday 2/21/20
65 kj
Monday 2/17/20