Shake and Bake

Workouts

Monday 10/19/20 @ 5:1 PM
βœ…
141kj
70rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 9:59 PM
61kj
78rpm
24%
10mph
Wednesday 9/9/20 @ 4:38 PM
βœ…
179kj
82rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Monday 8/3/20 @ 11:33 PM
0kj
18rpm
20%
2mph
Friday 2/21/20 @ 3:25 PM
69kj
74rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 12/16/19 @ 12:11 AM
βœ…
72kj
83rpm
30%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 141 kj
Monday 10/19/20
61 kj
Thursday 10/22/20
45 min Power Zone Ride
Denis Morton
βœ… 179 kj
Wednesday 9/9/20
0 kj
Monday 8/3/20
20 min Beginner Ride
Alex Toussaint
69 kj
Friday 2/21/20
βœ… 72 kj
Monday 12/16/19