Shake and Bake
Workouts
Saturday 2/13/21 @ 2:52 PM
233kj
83rpm
31%
13mph
Saturday 2/13/21 @ 4:31 PM
✅
444kj
70rpm
46%
17mph
Sunday 2/6/22 @ 1:36 PM
247kj
82rpm
29%
12mph
Tuesday 2/8/22 @ 7:51 PM
✅
489kj
61rpm
48%
16mph
Thursday 10/14/21 @ 11:30 PM
113kj
61rpm
38%
13mph
Thursday 10/14/21 @ 11:30 PM
✅
291kj
58rpm
58%
19mph
Wednesday 8/25/21 @ 12:42 PM
151kj
85rpm
28%
13mph
Saturday 12/19/20 @ 12:12 AM
✅
336kj
71rpm
45%
17mph
Monday 10/26/20 @ 6:39 PM
112kj
88rpm
29%
13mph
Monday 9/28/20 @ 11:40 PM
✅
162kj
76rpm
37%
15mph
Monday 12/7/20 @ 12:8 PM
188kj
87rpm
27%
13mph
Monday 12/7/20 @ 11:9 PM
✅
356kj
70rpm
44%
16mph
Monday 2/1/21 @ 11:58 AM
176kj
84rpm
30%
13mph
Tuesday 5/4/21 @ 12:22 PM
✅
347kj
74rpm
44%
18mph
Thursday 3/11/21 @ 2:17 AM
103kj
56rpm
33%
10mph
Sunday 2/14/21 @ 5:23 PM
✅
319kj
72rpm
44%
17mph
Thursday 10/1/20 @ 1:35 PM
229kj
84rpm
28%
13mph
Sunday 9/27/20 @ 1:4 PM
✅
379kj
73rpm
39%
16mph
Monday 8/31/20 @ 3:33 PM
192kj
82rpm
32%
14mph
Tuesday 9/1/20 @ 12:30 PM
✅
327kj
73rpm
44%
17mph
Workouts
233
kj
Saturday 2/13/21
247
kj
Sunday 2/6/22
113
kj
Thursday 10/14/21
151
kj
Wednesday 8/25/21
112
kj
Monday 10/26/20
176
kj
Monday 2/1/21
103
kj
Thursday 3/11/21