Shake and Bake
Workouts
Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Friday 10/21/22 @ 11:34 PM
103kj
66rpm
35%
12mph
Saturday 8/20/22 @ 1:56 PM
✅
169kj
67rpm
45%
15mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Sunday 8/14/22 @ 4:26 PM
✅
168kj
58rpm
48%
15mph
Sunday 2/7/21 @ 2:55 PM
314kj
78rpm
34%
14mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Tuesday 5/5/20 @ 10:30 PM
207kj
66rpm
41%
14mph
Friday 12/6/19 @ 2:34 AM
✅
356kj
59rpm
55%
18mph
Sunday 3/15/20 @ 2:42 PM
175kj
62rpm
40%
13mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Monday 2/10/20 @ 1:16 AM
105kj
61rpm
39%
13mph
Tuesday 2/11/20 @ 2:55 PM
✅
207kj
52rpm
58%
17mph
Friday 1/24/20 @ 7:30 PM
120kj
58rpm
34%
11mph
Sunday 1/19/20 @ 6:42 PM
✅
357kj
62rpm
53%
18mph
Workouts
83
kj
Thursday 5/12/22
103
kj
Friday 10/21/22
100
kj
Tuesday 10/19/21
314
kj
Sunday 2/7/21
122
kj
Friday 2/28/20