Shake and Bake
Workouts
Monday 4/26/21 @ 2:0 PM
120kj
57rpm
43%
13mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Saturday 12/26/20 @ 4:43 PM
119kj
62rpm
39%
13mph
Thursday 12/31/20 @ 4:47 PM
✅
136kj
56rpm
45%
14mph
Sunday 8/4/19 @ 5:40 PM
124kj
74rpm
35%
14mph
Thursday 4/23/20 @ 11:1 AM
✅
182kj
77rpm
40%
16mph
Tuesday 5/29/18 @ 3:3 PM
29kj
81rpm
27%
12mph
Saturday 6/15/19 @ 7:46 PM
✅
43kj
77rpm
34%
14mph
Tuesday 4/24/18 @ 10:24 PM
101kj
57rpm
39%
12mph
Wednesday 4/25/18 @ 2:52 AM
✅
142kj
50rpm
50%
15mph
Sunday 2/25/18 @ 12:35 AM
129kj
68rpm
38%
14mph
Saturday 2/24/18 @ 11:2 PM
✅
141kj
50rpm
47%
14mph
Friday 12/29/17 @ 12:24 AM
✅
196kj
67rpm
39%
14mph
Friday 12/29/17 @ 12:27 AM
167kj
65rpm
37%
13mph
Thursday 11/23/17 @ 3:30 PM
✅
185kj
64rpm
39%
14mph
Thursday 11/30/17 @ 4:19 AM
149kj
73rpm
32%
13mph
Friday 11/10/17 @ 11:0 PM
✅
121kj
69rpm
37%
14mph
Tuesday 11/21/17 @ 2:45 PM
89kj
72rpm
30%
12mph
Wednesday 10/25/17 @ 12:21 AM
✅
186kj
67rpm
38%
14mph
Wednesday 10/25/17 @ 12:24 AM
115kj
58rpm
34%
11mph
Workouts
120
kj
Monday 4/26/21
119
kj
Saturday 12/26/20
115
kj
Wednesday 10/25/17