Shake and Bake

Workouts

Monday 4/26/21 @ 2:0 PM
120kj
57rpm
43%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Sunday 8/4/19 @ 5:40 PM
124kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Monday 4/13/20 @ 12:6 PM
110kj
66rpm
37%
13mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Monday 3/23/20 @ 2:3 PM
77kj
66rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Monday 1/13/20 @ 12:51 PM
74kj
67rpm
36%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 4:0 AM
✅
145kj
73rpm
44%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
120 kj
Monday 4/26/21
✅ 266 kj
Friday 11/13/20
30 min Lizzo Ride
Robin Arzón
124 kj
Sunday 8/4/19
✅ 227 kj
Tuesday 5/19/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
110 kj
Monday 4/13/20
✅ 186 kj
Saturday 12/7/19
20 min Hip Hop Ride
Ally Love
77 kj
Monday 3/23/20
✅ 160 kj
Wednesday 3/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
74 kj
Monday 1/13/20
✅ 145 kj
Tuesday 1/14/20