Shake and Bake
Workouts
Monday 7/18/22 @ 10:28 AM
✅
194kj
64rpm
68%
22mph
Thursday 7/14/22 @ 4:27 PM
68kj
66rpm
46%
16mph
Monday 4/4/22 @ 11:5 PM
✅
336kj
78rpm
59%
23mph
Tuesday 4/5/22 @ 3:35 PM
135kj
76rpm
42%
16mph
Wednesday 1/19/22 @ 10:45 AM
✅
455kj
75rpm
56%
21mph
Tuesday 1/25/22 @ 5:28 PM
228kj
84rpm
41%
18mph
Sunday 8/22/21 @ 2:3 PM
✅
310kj
69rpm
61%
22mph
Monday 8/23/21 @ 3:17 AM
161kj
78rpm
44%
18mph
Sunday 3/21/21 @ 8:42 PM
✅
473kj
67rpm
63%
23mph
Friday 4/2/21 @ 8:46 PM
223kj
80rpm
43%
17mph
Monday 3/1/21 @ 12:18 PM
✅
476kj
67rpm
52%
18mph
Tuesday 11/12/19 @ 3:2 PM
260kj
75rpm
39%
15mph
Monday 1/18/21 @ 10:52 AM
✅
425kj
71rpm
58%
21mph
Wednesday 6/24/20 @ 10:59 AM
203kj
73rpm
43%
17mph
Monday 1/4/21 @ 1:3 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:44 PM
✅
353kj
69rpm
47%
17mph
Friday 11/20/20 @ 10:12 PM
✅
563kj
64rpm
59%
20mph
Saturday 3/28/20 @ 3:52 PM
327kj
74rpm
44%
17mph
Tuesday 7/21/20 @ 10:0 AM
✅
393kj
50rpm
70%
20mph
Wednesday 7/15/20 @ 11:27 PM
239kj
80rpm
44%
18mph
Workouts
161
kj
Monday 8/23/21