Shake and Bake

Workouts

Sunday 4/9/23 @ 10:49 AM
✅
174kj
59rpm
55%
15mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Tuesday 5/3/22 @ 10:9 AM
✅
136kj
71rpm
56%
20mph
10 min Tabata Ride
Camila Ramón
Sunday 5/1/22 @ 8:23 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 9:45 AM
✅
445kj
68rpm
60%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/1/22 @ 12:57 AM
132kj
76rpm
35%
14mph
Friday 1/28/22 @ 11:2 AM
✅
358kj
79rpm
59%
23mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 1:31 AM
90kj
76rpm
36%
14mph
Saturday 11/6/21 @ 5:24 PM
✅
165kj
60rpm
69%
23mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 1:14 AM
65kj
74rpm
42%
16mph
Monday 8/2/21 @ 1:35 AM
✅
149kj
78rpm
55%
22mph
10 min Low Impact Ride
Ally Love
Wednesday 2/10/21 @ 1:2 AM
45kj
75rpm
36%
14mph
Wednesday 4/7/21 @ 11:27 PM
✅
497kj
70rpm
63%
23mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 2:43 AM
140kj
75rpm
36%
14mph
Monday 2/15/21 @ 10:52 AM
✅
512kj
78rpm
58%
22mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Tuesday 1/5/21 @ 10:45 AM
✅
469kj
64rpm
54%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/4/20 @ 9:36 PM
194kj
67rpm
40%
15mph
Tuesday 6/4/19 @ 12:28 PM
✅
203kj
41rpm
73%
16mph
20 min Tabata Ride
Robin Arzón
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 174 kj
Sunday 4/9/23
29 kj
Thursday 3/30/23
10 min Tabata Ride
Camila Ramón
✅ 136 kj
Tuesday 5/3/22
kj
Sunday 5/1/22
30 min Hip Hop Ride
Kendall Toole
✅ 445 kj
Wednesday 3/30/22
132 kj
Tuesday 2/1/22
20 min AT's Ride to Greatness
Alex Toussaint
✅ 358 kj
Friday 1/28/22
90 kj
Wednesday 2/9/22
10 min Low Impact Ride
Alex Toussaint
✅ 165 kj
Saturday 11/6/21
65 kj
Friday 3/5/21
10 min Low Impact Ride
Ally Love
✅ 149 kj
Monday 8/2/21
45 kj
Wednesday 2/10/21
30 min Justin Bieber Ride
Olivia Amato
✅ 497 kj
Wednesday 4/7/21
140 kj
Thursday 4/8/21
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 512 kj
Monday 2/15/21
160 kj
Friday 2/21/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 469 kj
Tuesday 1/5/21
194 kj
Friday 9/4/20
20 min Tabata Ride
Robin Arzón
✅ 203 kj
Tuesday 6/4/19
107 kj
Friday 5/15/20