Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:21 AM
βœ…
425kj
69rpm
58%
21mph
30 min Hip Hop Ride
Kendall Toole
Friday 3/4/22 @ 5:5 AM
117kj
66rpm
37%
13mph
Thursday 1/13/22 @ 10:45 AM
βœ…
448kj
72rpm
57%
21mph
30 min Amy Winehouse Ride
Hannah Frankson
Thursday 1/13/22 @ 11:45 AM
191kj
72rpm
43%
16mph
Sunday 3/21/21 @ 8:42 PM
βœ…
473kj
67rpm
63%
23mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Sunday 1/31/21 @ 9:35 PM
βœ…
402kj
69rpm
56%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Monday 1/18/21 @ 10:52 AM
βœ…
425kj
71rpm
58%
21mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 11/20/20 @ 10:12 PM
βœ…
563kj
64rpm
59%
20mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:59 PM
353kj
72rpm
47%
18mph
Monday 7/27/20 @ 12:14 AM
βœ…
166kj
52rpm
65%
19mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Tuesday 7/21/20 @ 10:0 AM
βœ…
393kj
50rpm
70%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Monday 6/22/20 @ 10:3 AM
βœ…
107kj
56rpm
50%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 7:35 PM
89kj
79rpm
39%
16mph
Wednesday 7/24/19 @ 9:59 AM
βœ…
282kj
48rpm
77%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 12:0 AM
164kj
80rpm
44%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 425 kj
Tuesday 2/15/22
117 kj
Friday 3/4/22
30 min Amy Winehouse Ride
Hannah Frankson
βœ… 448 kj
Thursday 1/13/22
191 kj
Thursday 1/13/22
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 473 kj
Sunday 3/21/21
165 kj
Tuesday 3/23/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 402 kj
Sunday 1/31/21
209 kj
Saturday 1/30/21
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 425 kj
Monday 1/18/21
143 kj
Friday 6/19/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 563 kj
Friday 11/20/20
353 kj
Saturday 3/28/20
15 min 2000s Ride
Tunde Oyeneyin
βœ… 166 kj
Monday 7/27/20
26 kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 393 kj
Tuesday 7/21/20
206 kj
Friday 7/17/20
15 min Low Impact Ride
Emma Lovewell
βœ… 107 kj
Monday 6/22/20
89 kj
Thursday 6/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 282 kj
Wednesday 7/24/19
164 kj
Wednesday 7/31/19