Shake and Bake
Workouts
Tuesday 11/28/23 @ 9:48 PM
173kj
91rpm
27%
13mph
Wednesday 12/9/20 @ 1:42 PM
✅
327kj
82rpm
41%
17mph
Monday 10/9/23 @ 12:31 AM
216kj
87rpm
28%
13mph
Thursday 2/16/23 @ 6:12 PM
✅
400kj
85rpm
38%
17mph
Friday 3/31/23 @ 6:29 PM
32kj
78rpm
29%
12mph
Sunday 5/21/23 @ 8:40 PM
✅
58kj
74rpm
39%
16mph
Sunday 10/3/21 @ 8:23 PM
183kj
88rpm
30%
14mph
Wednesday 9/1/21 @ 9:55 AM
✅
301kj
84rpm
39%
17mph
Friday 9/10/21 @ 7:9 PM
247kj
93rpm
29%
14mph
Sunday 12/20/20 @ 9:21 PM
✅
394kj
79rpm
41%
17mph
Wednesday 3/31/21 @ 2:48 AM
106kj
88rpm
28%
13mph
Wednesday 8/12/20 @ 11:56 AM
✅
166kj
86rpm
35%
16mph
Friday 3/26/21 @ 3:12 AM
167kj
87rpm
29%
13mph
Wednesday 10/21/20 @ 9:55 AM
✅
278kj
83rpm
37%
16mph
Sunday 3/7/21 @ 8:37 PM
166kj
88rpm
29%
13mph
Thursday 3/12/20 @ 9:56 AM
✅
276kj
86rpm
37%
16mph
Saturday 1/23/21 @ 2:3 AM
128kj
81rpm
27%
12mph
Monday 1/25/21 @ 2:51 AM
✅
277kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 11:35 PM
137kj
81rpm
23%
10mph
Monday 12/14/20 @ 2:41 PM
✅
454kj
81rpm
42%
18mph
Workouts
173
kj
Tuesday 11/28/23
247
kj
Friday 9/10/21
106
kj
Wednesday 3/31/21
167
kj
Friday 3/26/21
166
kj
Sunday 3/7/21
128
kj
Saturday 1/23/21