Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:35 PM
142kj
63rpm
41%
14mph
Wednesday 12/16/20 @ 12:31 AM
✅
153kj
72rpm
39%
15mph
Friday 8/21/20 @ 1:17 PM
✅
165kj
60rpm
45%
15mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 6/13/20 @ 1:45 PM
✅
169kj
64rpm
45%
15mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
Wednesday 5/20/20 @ 11:48 AM
✅
184kj
67rpm
44%
15mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Monday 2/10/20 @ 11:25 PM
✅
224kj
68rpm
40%
14mph
Saturday 5/2/20 @ 7:54 PM
211kj
75rpm
38%
14mph
Sunday 2/9/20 @ 10:45 PM
✅
166kj
69rpm
41%
15mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
Monday 3/16/20 @ 11:47 PM
✅
230kj
65rpm
42%
15mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Workouts
142
kj
Wednesday 12/16/20
204
kj
Sunday 6/14/20
158
kj
Saturday 5/16/20