Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:0 PM
✅
121kj
70rpm
42%
16mph
Wednesday 3/24/21 @ 2:8 AM
91kj
65rpm
41%
14mph
Monday 8/10/20 @ 1:6 PM
118kj
63rpm
44%
15mph
Thursday 7/30/20 @ 1:35 AM
✅
133kj
70rpm
44%
17mph
Friday 5/1/20 @ 11:26 AM
✅
218kj
66rpm
47%
17mph
Tuesday 5/5/20 @ 9:30 PM
212kj
71rpm
45%
17mph
Tuesday 7/7/20 @ 1:9 PM
✅
167kj
65rpm
43%
15mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Wednesday 6/24/20 @ 2:20 AM
46kj
59rpm
37%
12mph
Monday 5/25/20 @ 3:28 PM
✅
94kj
79rpm
35%
14mph
Wednesday 6/24/20 @ 1:57 AM
87kj
64rpm
40%
14mph
Wednesday 5/13/20 @ 11:55 AM
✅
191kj
66rpm
45%
16mph
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
Tuesday 5/5/20 @ 12:4 AM
✅
108kj
63rpm
45%
15mph
Thursday 4/30/20 @ 3:11 AM
87kj
62rpm
42%
14mph
Monday 3/16/20 @ 11:47 PM
230kj
65rpm
42%
15mph
Wednesday 4/29/20 @ 1:19 AM
✅
259kj
70rpm
42%
16mph
Wednesday 2/12/20 @ 12:45 AM
89kj
57rpm
41%
13mph
Friday 1/3/20 @ 3:27 AM
✅
109kj
68rpm
42%
15mph
Workouts
87
kj
Wednesday 6/24/20
172
kj
Sunday 5/10/20
230
kj
Monday 3/16/20