Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:9 PM
✅
167kj
65rpm
43%
15mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Thursday 8/4/22 @ 10:16 PM
128kj
60rpm
42%
14mph
Friday 7/15/22 @ 3:56 PM
✅
139kj
65rpm
40%
14mph
Sunday 5/31/20 @ 10:42 PM
✅
156kj
76rpm
37%
15mph
Wednesday 1/13/21 @ 12:10 AM
140kj
70rpm
38%
14mph
Thursday 12/24/20 @ 1:0 PM
✅
117kj
54rpm
43%
12mph
Monday 12/21/20 @ 4:39 PM
84kj
63rpm
39%
13mph
Thursday 5/28/20 @ 11:50 AM
✅
152kj
81rpm
36%
15mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Tuesday 5/26/20 @ 4:22 PM
✅
148kj
78rpm
43%
17mph
Monday 11/23/20 @ 4:46 PM
91kj
77rpm
35%
14mph
Monday 5/25/20 @ 3:28 PM
✅
94kj
79rpm
35%
14mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Thursday 3/19/20 @ 10:39 PM
✅
172kj
68rpm
42%
15mph
Wednesday 3/4/20 @ 1:30 AM
127kj
61rpm
41%
14mph
Tuesday 3/10/20 @ 10:51 PM
✅
106kj
64rpm
43%
15mph
Wednesday 3/11/20 @ 7:42 PM
87kj
66rpm
39%
14mph
Workouts
128
kj
Thursday 8/4/22
140
kj
Wednesday 1/13/21
99
kj
Tuesday 11/24/20
67
kj
Sunday 11/22/20