Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 12:57 PM
115kj
61rpm
44%
14mph
Monday 11/7/22 @ 5:35 PM
✅
213kj
68rpm
54%
20mph
Thursday 2/16/23 @ 12:54 PM
171kj
57rpm
46%
14mph
Wednesday 2/8/23 @ 5:2 PM
✅
262kj
58rpm
56%
18mph
Monday 5/11/20 @ 12:9 PM
182kj
71rpm
42%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Wednesday 2/24/21 @ 1:46 PM
114kj
58rpm
45%
14mph
Wednesday 2/24/21 @ 6:17 PM
✅
136kj
66rpm
45%
16mph
Friday 1/8/21 @ 1:50 PM
✅
111kj
69rpm
39%
14mph
Tuesday 1/26/21 @ 5:41 PM
80kj
58rpm
40%
13mph
Monday 12/14/20 @ 1:39 PM
142kj
65rpm
41%
14mph
Sunday 12/13/20 @ 5:0 PM
✅
156kj
59rpm
46%
15mph
Monday 11/9/20 @ 1:59 PM
161kj
60rpm
44%
15mph
Sunday 11/8/20 @ 4:51 PM
✅
198kj
69rpm
45%
17mph
Wednesday 5/13/20 @ 11:55 AM
✅
191kj
66rpm
45%
16mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Wednesday 2/12/20 @ 12:38 AM
23kj
70rpm
37%
14mph
Wednesday 4/22/20 @ 7:30 PM
✅
184kj
60rpm
47%
16mph
Wednesday 4/8/20 @ 11:10 AM
149kj
66rpm
40%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
blessediva
#BGM Memphis, TN
11
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
35
🔥
Workouts
171
kj
Thursday 2/16/23
182
kj
Monday 5/11/20
182
kj
Friday 5/8/20
149
kj
Wednesday 4/8/20