Shake and Bake
Workouts
Thursday 8/19/21 @ 2:19 PM
115kj
65rpm
43%
15mph
Monday 7/26/21 @ 3:31 PM
✅
126kj
69rpm
43%
16mph
Wednesday 4/7/21 @ 12:55 PM
118kj
63rpm
42%
14mph
Wednesday 6/9/21 @ 11:6 PM
✅
132kj
72rpm
42%
16mph
Friday 12/4/20 @ 12:56 PM
✅
228kj
0rpm
0%
0mph
Monday 10/19/20 @ 8:50 AM
162kj
59rpm
44%
14mph
Tuesday 5/26/20 @ 4:22 PM
✅
148kj
78rpm
43%
17mph
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Tuesday 7/7/20 @ 1:9 PM
167kj
65rpm
43%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:28 PM
✅
94kj
79rpm
35%
14mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Workouts
kj
Saturday 6/6/20
71
kj
Monday 5/18/20