Shake and Bake
Workouts
Friday 5/1/20 @ 11:26 AM
✅
218kj
66rpm
47%
17mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Friday 8/21/20 @ 1:17 PM
✅
165kj
60rpm
45%
15mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 11:48 AM
✅
184kj
67rpm
44%
15mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Wednesday 5/13/20 @ 11:55 AM
✅
191kj
66rpm
45%
16mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Monday 5/11/20 @ 12:9 PM
✅
182kj
71rpm
42%
16mph
Monday 5/11/20 @ 10:28 PM
164kj
67rpm
43%
16mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Sunday 4/19/20 @ 4:30 PM
✅
127kj
69rpm
44%
16mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Monday 4/13/20 @ 11:44 AM
✅
182kj
66rpm
44%
16mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Monday 3/16/20 @ 11:47 PM
230kj
65rpm
42%
15mph
Monday 3/16/20 @ 10:35 PM
✅
233kj
68rpm
41%
15mph
Workouts
159
kj
Wednesday 5/20/20
155
kj
Friday 5/8/20
164
kj
Monday 5/11/20