Shake and Bake
Workouts
Monday 2/10/20 @ 11:25 PM
224kj
68rpm
40%
14mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Thursday 12/8/22 @ 11:38 AM
126kj
74rpm
34%
14mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Thursday 2/17/22 @ 1:27 PM
104kj
64rpm
41%
14mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Wednesday 5/13/20 @ 11:55 AM
191kj
66rpm
45%
16mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 4/18/20 @ 1:59 PM
173kj
67rpm
43%
15mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Wednesday 2/12/20 @ 11:52 AM
235kj
67rpm
42%
15mph
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Monday 3/16/20 @ 11:47 PM
230kj
65rpm
42%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Friday 3/27/20 @ 12:27 AM
97kj
73rpm
37%
14mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Monday 3/23/20 @ 10:16 PM
156kj
68rpm
41%
15mph
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Thursday 2/13/20 @ 11:56 PM
153kj
71rpm
40%
15mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Workouts
191
kj
Wednesday 5/13/20
173
kj
Saturday 4/18/20
235
kj
Wednesday 2/12/20