Shake and Bake

Workouts

Tuesday 4/21/20 @ 12:5 PM
βœ…
207kj
68rpm
46%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Monday 4/6/20 @ 10:28 PM
βœ…
253kj
65rpm
44%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Tuesday 7/7/20 @ 1:9 PM
βœ…
167kj
65rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Friday 5/22/20 @ 11:50 AM
βœ…
220kj
58rpm
50%
16mph
30 min Tabata Ride
Tunde Oyeneyin
Friday 1/17/20 @ 11:23 AM
196kj
57rpm
49%
16mph
Saturday 5/2/20 @ 12:30 PM
βœ…
135kj
68rpm
45%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:31 AM
125kj
74rpm
42%
16mph
Monday 4/13/20 @ 11:44 AM
βœ…
182kj
66rpm
44%
16mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 3:17 AM
105kj
62rpm
39%
14mph
Monday 3/16/20 @ 11:47 PM
βœ…
230kj
65rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/12/20 @ 4:46 AM
191kj
62rpm
39%
13mph
Monday 3/23/20 @ 10:16 PM
βœ…
156kj
68rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/22/20 @ 11:27 AM
153kj
70rpm
40%
15mph
Thursday 2/13/20 @ 11:56 PM
βœ…
153kj
71rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/13/20 @ 3:54 AM
121kj
64rpm
38%
13mph
Sunday 2/2/20 @ 9:55 PM
βœ…
154kj
64rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/28/20 @ 11:16 AM
141kj
64rpm
42%
14mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 207 kj
Tuesday 4/21/20
116 kj
Tuesday 6/15/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 253 kj
Monday 4/6/20
198 kj
Saturday 2/8/20
30 min Whitney Houston Ride
Ally Love
βœ… 167 kj
Tuesday 7/7/20
132 kj
Saturday 1/2/21
30 min Tabata Ride
Tunde Oyeneyin
βœ… 220 kj
Friday 5/22/20
196 kj
Friday 1/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 135 kj
Saturday 5/2/20
125 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
βœ… 182 kj
Monday 4/13/20
105 kj
Thursday 4/2/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 230 kj
Monday 3/16/20
191 kj
Sunday 4/12/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 156 kj
Monday 3/23/20
153 kj
Wednesday 1/22/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 153 kj
Thursday 2/13/20
121 kj
Thursday 2/13/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 154 kj
Sunday 2/2/20
141 kj
Tuesday 1/28/20