Shake and Bake

Workouts

Tuesday 12/7/21 @ 3:43 PM
✅
85kj
60rpm
40%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/1/21 @ 10:27 AM
66kj
80rpm
29%
12mph
Tuesday 5/5/20 @ 12:4 AM
✅
108kj
63rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/29/20 @ 10:21 PM
65kj
73rpm
31%
12mph
Saturday 2/1/20 @ 5:24 PM
67kj
60rpm
39%
13mph
20 min Beginner Ride
Alex Toussaint
Sunday 10/20/19 @ 12:57 PM
✅
73kj
77rpm
31%
13mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 85 kj
Tuesday 12/7/21
66 kj
Friday 10/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 108 kj
Tuesday 5/5/20
65 kj
Sunday 11/29/20
20 min Beginner Ride
Alex Toussaint
67 kj
Saturday 2/1/20
✅ 73 kj
Sunday 10/20/19