Shake and Bake

Workouts

Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Friday 3/27/20 @ 2:34 PM
71kj
62rpm
37%
13mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 253 kj
Monday 4/6/20
81 kj
Saturday 2/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
✅ 135 kj
Saturday 5/2/20
71 kj
Friday 3/27/20