Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:5 PM
102kj
58rpm
43%
14mph
Thursday 5/5/22 @ 12:11 AM
✅
124kj
80rpm
39%
16mph
Tuesday 6/7/22 @ 5:10 PM
47kj
68rpm
39%
14mph
Saturday 4/24/21 @ 4:30 PM
✅
63kj
72rpm
43%
16mph
Monday 7/12/21 @ 1:54 PM
108kj
70rpm
39%
14mph
Thursday 4/8/21 @ 1:6 AM
✅
142kj
64rpm
49%
17mph
Wednesday 2/17/21 @ 1:25 PM
76kj
68rpm
35%
12mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Wednesday 2/10/21 @ 12:39 PM
87kj
67rpm
42%
14mph
Tuesday 2/2/21 @ 1:27 AM
✅
106kj
61rpm
50%
17mph
Friday 12/4/20 @ 12:56 PM
228kj
0rpm
0%
0mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Saturday 5/2/20 @ 12:30 PM
135kj
68rpm
45%
16mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Tuesday 3/10/20 @ 10:51 PM
106kj
64rpm
43%
15mph
Monday 8/24/20 @ 5:11 PM
✅
174kj
58rpm
57%
19mph
Wednesday 5/13/20 @ 11:55 AM
191kj
66rpm
45%
16mph
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Tuesday 5/5/20 @ 12:4 AM
108kj
63rpm
45%
15mph
Monday 4/27/20 @ 1:7 AM
✅
134kj
58rpm
52%
17mph
Workouts
135
kj
Saturday 5/2/20
191
kj
Wednesday 5/13/20