Shake and Bake
Workouts
Monday 8/31/20 @ 10:24 AM
183kj
68rpm
44%
16mph
Saturday 8/29/20 @ 12:39 PM
✅
219kj
76rpm
44%
18mph
Saturday 10/23/21 @ 11:34 PM
112kj
78rpm
38%
16mph
Monday 10/11/21 @ 3:7 PM
✅
137kj
80rpm
41%
17mph
Saturday 1/2/21 @ 12:9 AM
181kj
68rpm
43%
16mph
Monday 12/21/20 @ 2:55 PM
✅
229kj
79rpm
43%
18mph
Monday 9/7/20 @ 10:58 PM
214kj
73rpm
45%
17mph
Monday 9/7/20 @ 1:47 PM
✅
239kj
78rpm
45%
18mph
Saturday 9/5/20 @ 12:32 AM
187kj
70rpm
43%
16mph
Wednesday 9/2/20 @ 1:26 PM
✅
262kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
243kj
74rpm
47%
18mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Thursday 6/11/20 @ 10:56 AM
202kj
68rpm
46%
16mph
Thursday 6/11/20 @ 2:4 PM
✅
237kj
77rpm
45%
18mph
Monday 5/25/20 @ 5:57 PM
112kj
79rpm
37%
15mph
Sunday 4/26/20 @ 2:57 PM
✅
161kj
81rpm
43%
18mph
Saturday 3/7/20 @ 1:25 AM
191kj
73rpm
43%
16mph
Friday 3/27/20 @ 1:33 PM
✅
230kj
79rpm
43%
18mph
Monday 2/24/20 @ 9:42 AM
167kj
71rpm
41%
15mph
Monday 2/24/20 @ 4:5 PM
✅
229kj
81rpm
43%
18mph
Workouts
183
kj
Monday 8/31/20
112
kj
Saturday 10/23/21
221
kj
Thursday 7/16/20