Shake and Bake

Workouts

Saturday 2/11/23 @ 10:28 PM
110kj
74rpm
39%
15mph
20 min Puerto Rico Ride
Mariana Fernández
Thursday 12/22/22 @ 2:15 PM
✅
253kj
71rpm
56%
22mph
Wednesday 9/16/20 @ 11:27 PM
200kj
79rpm
41%
17mph
30 min J Balvin Ride
Jess King
Sunday 12/4/22 @ 2:56 PM
✅
274kj
63rpm
54%
19mph
Wednesday 4/21/21 @ 12:12 AM
76kj
74rpm
38%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/28/21 @ 2:5 PM
✅
126kj
55rpm
58%
19mph
Wednesday 7/15/20 @ 11:26 PM
243kj
74rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Saturday 5/30/20 @ 1:56 PM
✅
189kj
69rpm
44%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
91kj
62rpm
53%
18mph
Friday 5/22/20 @ 12:37 AM
143kj
64rpm
41%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/22/20 @ 1:27 AM
✅
398kj
51rpm
74%
22mph
Tuesday 4/28/20 @ 8:13 PM
198kj
71rpm
43%
16mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
✅
368kj
63rpm
61%
21mph
Wednesday 4/22/20 @ 2:2 PM
175kj
63rpm
46%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
514kj
69rpm
66%
24mph
Thursday 3/12/20 @ 12:41 AM
183kj
67rpm
45%
16mph
30 min Women of Rock Ride
Jenn Sherman
Sunday 3/22/20 @ 1:54 PM
✅
430kj
68rpm
62%
23mph
Monday 12/2/19 @ 11:28 PM
290kj
72rpm
43%
16mph
45 min Hip Hop Ride
Kendall Toole
Monday 12/2/19 @ 11:29 PM
✅
380kj
61rpm
56%
19mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
110 kj
Saturday 2/11/23
✅ 253 kj
Thursday 12/22/22
30 min J Balvin Ride
Jess King
200 kj
Wednesday 9/16/20
✅ 274 kj
Sunday 12/4/22
15 min Latin Ride
Cody Rigsby
76 kj
Wednesday 4/21/21
✅ 126 kj
Wednesday 4/28/21
30 min Britney Spears Ride
Cody Rigsby
243 kj
Wednesday 7/15/20
✅ 372 kj
Sunday 1/10/21
30 min Together We Ride: Live From Home
Robin Arzón
✅ 189 kj
Saturday 5/30/20
91 kj
Saturday 5/30/20
30 min Sweat Steady Ride: Live from Home
Jess King
143 kj
Friday 5/22/20
✅ 398 kj
Friday 5/22/20
30 min 90s Ride: Live from Home
Leanne Hainsby
198 kj
Tuesday 4/28/20
✅ 368 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
175 kj
Wednesday 4/22/20
✅ 514 kj
Wednesday 4/22/20
30 min Women of Rock Ride
Jenn Sherman
183 kj
Thursday 3/12/20
✅ 430 kj
Sunday 3/22/20
45 min Hip Hop Ride
Kendall Toole
290 kj
Monday 12/2/19
✅ 380 kj
Monday 12/2/19