Shake and Bake
Workouts
Monday 7/18/22 @ 11:21 AM
162kj
73rpm
41%
15mph
Friday 7/8/22 @ 9:37 PM
✅
202kj
80rpm
41%
17mph
Monday 8/17/20 @ 12:21 AM
✅
193kj
73rpm
43%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
243kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:56 PM
✅
189kj
69rpm
44%
16mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:38 PM
✅
336kj
65rpm
49%
17mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Monday 5/18/20 @ 10:37 PM
✅
214kj
71rpm
45%
17mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 7:41 PM
✅
193kj
71rpm
42%
16mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:9 PM
✅
202kj
74rpm
43%
17mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:2 PM
175kj
63rpm
46%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 2/29/20 @ 12:50 PM
183kj
69rpm
44%
16mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Workouts
kj
Saturday 5/30/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20
kj
Thursday 4/23/20
175
kj
Wednesday 4/22/20