Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 10:49 AM
94kj
74rpm
42%
16mph
Sunday 9/10/23 @ 4:48 PM
✅
200kj
78rpm
54%
22mph
Sunday 6/5/22 @ 3:47 PM
63kj
82rpm
39%
17mph
Saturday 6/4/22 @ 3:6 PM
✅
138kj
61rpm
65%
23mph
Thursday 8/19/21 @ 4:19 PM
142kj
81rpm
41%
17mph
Thursday 8/19/21 @ 11:2 PM
✅
269kj
67rpm
62%
22mph
Wednesday 7/21/21 @ 11:35 AM
✅
143kj
79rpm
42%
17mph
Friday 5/21/21 @ 10:57 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
265kj
76rpm
39%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Wednesday 11/11/20 @ 3:43 PM
92kj
79rpm
39%
16mph
Friday 11/13/20 @ 1:41 AM
✅
226kj
91rpm
51%
23mph
Friday 8/28/20 @ 3:48 PM
264kj
89rpm
42%
19mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Sunday 3/15/20 @ 10:28 PM
322kj
83rpm
48%
20mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Saturday 8/4/18 @ 4:23 PM
159kj
85rpm
42%
18mph
Saturday 7/28/18 @ 2:16 PM
✅
206kj
81rpm
48%
20mph
Sunday 3/4/18 @ 12:31 PM
142kj
71rpm
46%
17mph
Friday 3/23/18 @ 3:13 PM
✅
159kj
72rpm
47%
18mph
bless_her_heart
Williamsburg, VA
11
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
Workouts
142
kj
Thursday 8/19/21
264
kj
Friday 8/28/20