Shake and Bake
VS
Workouts
Monday 11/6/23 @ 11:22 AM
147kj
74rpm
38%
15mph
Sunday 11/5/23 @ 4:59 PM
✅
229kj
76rpm
45%
18mph
Thursday 11/24/22 @ 2:52 PM
✅
275kj
87rpm
36%
16mph
Saturday 11/4/23 @ 1:58 PM
226kj
75rpm
38%
15mph
Saturday 8/20/22 @ 2:33 PM
kj
rpm
%
0mph
Saturday 3/11/23 @ 1:22 AM
✅
73kj
70rpm
38%
15mph
Sunday 10/16/22 @ 5:50 PM
130kj
87rpm
38%
17mph
Wednesday 8/31/22 @ 1:57 PM
✅
133kj
78rpm
41%
17mph
Sunday 6/5/22 @ 3:47 PM
✅
63kj
82rpm
39%
17mph
Wednesday 6/1/22 @ 1:5 AM
40kj
75rpm
33%
13mph
Friday 2/18/22 @ 3:30 PM
✅
223kj
84rpm
41%
18mph
Thursday 2/24/22 @ 1:5 PM
193kj
76rpm
41%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
322kj
83rpm
48%
20mph
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Friday 8/28/20 @ 3:48 PM
✅
264kj
89rpm
42%
19mph
Saturday 5/15/21 @ 5:1 PM
227kj
90rpm
39%
18mph
Thursday 4/22/21 @ 7:52 PM
137kj
82rpm
40%
17mph
Sunday 4/18/21 @ 3:59 PM
✅
168kj
77rpm
46%
19mph
Wednesday 4/7/21 @ 11:26 PM
✅
311kj
79rpm
49%
20mph
Thursday 4/8/21 @ 12:22 PM
270kj
80rpm
46%
19mph
bless_her_heart
Williamsburg, VA
33
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
28
Workouts
151
kj
Saturday 6/12/21
227
kj
Saturday 5/15/21