Shake and Bake

Workouts

Tuesday 1/2/24 @ 11:14 AM
✅
183kj
72rpm
42%
16mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Tuesday 12/12/23 @ 12:0 AM
139kj
73rpm
36%
14mph
Thursday 7/4/19 @ 12:41 PM
✅
400kj
86rpm
43%
19mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Saturday 12/23/23 @ 3:36 PM
334kj
0rpm
0%
0mph
Monday 10/2/23 @ 11:22 AM
41kj
85rpm
30%
14mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Tuesday 12/5/23 @ 11:29 PM
✅
42kj
82rpm
31%
14mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
✅ 183 kj
Tuesday 1/2/24
139 kj
Tuesday 12/12/23
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 400 kj
Thursday 7/4/19
334 kj
Saturday 12/23/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
41 kj
Monday 10/2/23
✅ 42 kj
Tuesday 12/5/23