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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
13
Beat biglebowski
VS
biglebowski
LBK TX 🤘
55 🔥
Beat bleedrednblack
Workouts
Next Workouts
Wednesday 8/2/23 @ 11:25 AM
454
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 6/22/23 @ 2:52 PM
✅
529
kj
80
rpm
50
%
21
mph
Tuesday 1/24/23 @ 11:18 AM
427
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/23/22 @ 10:46 AM
✅
627
kj
87
rpm
51
%
22
mph
Wednesday 6/30/21 @ 12:21 PM
367
kj
92
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/7/21 @ 10:6 PM
✅
410
kj
87
rpm
50
%
22
mph
Thursday 7/23/20 @ 2:2 PM
280
kj
86
rpm
44
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 3/21/20 @ 5:14 PM
✅
384
kj
83
rpm
51
%
22
mph
Wednesday 2/13/19 @ 9:46 PM
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/25/20 @ 2:34 PM
✅
655
kj
88
rpm
52
%
23
mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 12:1 PM
✅
887
kj
81
rpm
56
%
23
mph
Monday 11/12/18 @ 10:56 AM
725
kj
83
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 11:9 AM
✅
809
kj
84
rpm
53
%
22
mph
Sunday 8/26/18 @ 7:33 PM
✅
393
kj
82
rpm
44
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 10:33 PM
364
kj
83
rpm
43
%
18
mph
Sunday 6/24/18 @ 11:7 AM
568
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:13 PM
✅
600
kj
90
rpm
49
%
22
mph
Friday 6/29/18 @ 9:55 AM
✅
547
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/28/18 @ 4:1 PM
510
kj
84
rpm
49
%
21
mph
Next Workouts
bleedrednblack
👑 on in Chapel Hill
13
Beat biglebowski
VS
biglebowski
LBK TX 🤘
55 🔥
Beat bleedrednblack
Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
454
kj
Wednesday 8/2/23
✅
529
kj
Thursday 6/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
427
kj
Tuesday 1/24/23
✅
627
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
367
kj
Wednesday 6/30/21
✅
410
kj
Saturday 8/7/21
30 min Weezer Ride
Denis Morton
View Class
Share
280
kj
Thursday 7/23/20
✅
384
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
512
kj
Wednesday 2/13/19
✅
655
kj
Tuesday 2/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/17/19
✅
887
kj
Monday 2/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Monday 11/12/18
✅
809
kj
Monday 11/12/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
393
kj
Sunday 8/26/18
364
kj
Sunday 11/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
568
kj
Sunday 6/24/18
✅
600
kj
Friday 11/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Friday 6/29/18
510
kj
Monday 5/28/18
Next Workouts