Shake and Bake

Workouts

Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/7/21 @ 5:30 PM
427kj
78rpm
42%
17mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Thursday 3/18/21 @ 11:32 AM
✅
353kj
95rpm
45%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/18/21 @ 3:0 PM
217kj
80rpm
41%
17mph
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:8 PM
245kj
74rpm
46%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
281kj
76rpm
42%
17mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
45 min Together We Ride
Robin Arzón
Friday 5/22/20 @ 4:51 PM
313kj
75rpm
43%
17mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
248kj
81rpm
44%
18mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/16/19 @ 5:42 PM
✅
501kj
79rpm
44%
18mph
Wednesday 11/28/18 @ 10:59 AM
✅
491kj
85rpm
45%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/26/18 @ 5:11 PM
338kj
80rpm
42%
17mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
45 min Power Zone Ride
Denis Morton
Friday 11/2/18 @ 4:31 PM
347kj
90rpm
39%
18mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 738 kj
Thursday 10/1/20
427 kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
✅ 692 kj
Saturday 9/7/19
425 kj
Sunday 5/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 353 kj
Thursday 3/18/21
217 kj
Tuesday 5/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 318 kj
Friday 4/23/21
245 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
✅ 566 kj
Thursday 11/26/20
281 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
✅ 537 kj
Saturday 3/28/20
313 kj
Friday 5/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 330 kj
Saturday 4/25/20
248 kj
Friday 1/17/20
60 min Power Zone Ride
Matt Wilpers
kj
Sunday 2/17/19
✅ 501 kj
Saturday 2/16/19
45 min Power Zone Max Ride
Matt Wilpers
✅ 491 kj
Wednesday 11/28/18
338 kj
Monday 11/26/18
45 min Power Zone Ride
Denis Morton
✅ 568 kj
Sunday 6/24/18
347 kj
Friday 11/2/18