Shake and Bake
VS
Workouts
Wednesday 5/24/23 @ 10:56 AM
✅
296kj
52rpm
45%
13mph
Friday 5/19/23 @ 5:12 PM
286kj
62rpm
44%
15mph
Thursday 3/16/23 @ 8:29 PM
✅
244kj
61rpm
47%
16mph
Thursday 12/22/22 @ 2:8 PM
195kj
61rpm
46%
15mph
Thursday 3/24/22 @ 9:21 PM
✅
336kj
92rpm
45%
20mph
Wednesday 3/1/23 @ 12:45 AM
234kj
89rpm
40%
18mph
Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Sunday 7/19/20 @ 2:15 PM
✅
145kj
89rpm
43%
20mph
Tuesday 2/13/18 @ 4:1 PM
112kj
76rpm
45%
18mph
Friday 7/17/20 @ 6:14 PM
✅
200kj
84rpm
45%
19mph
Monday 11/4/19 @ 3:53 PM
180kj
84rpm
44%
19mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
Saturday 3/28/20 @ 3:56 PM
387kj
79rpm
45%
19mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Friday 3/15/19 @ 10:14 PM
397kj
90rpm
41%
19mph
Friday 7/27/18 @ 9:50 AM
✅
360kj
76rpm
53%
21mph
Thursday 7/26/18 @ 11:35 PM
287kj
83rpm
45%
19mph
bleedrednblack
👑 on in Chapel Hill
80
🔥
VS
betterthnarx
🐝 DFW
2
Workouts
286
kj
Friday 5/19/23
195
kj
Thursday 12/22/22