Shake and Bake

Workouts

Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 9:22 PM
166kj
79rpm
37%
15mph
Wednesday 7/8/20 @ 3:12 PM
✅
258kj
72rpm
48%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:15 PM
170kj
69rpm
42%
16mph
Saturday 6/6/20 @ 1:41 PM
✅
154kj
85rpm
46%
20mph
15 min Low Impact Ride
Matt Wilpers
Friday 3/13/20 @ 9:35 PM
59kj
77rpm
34%
14mph
Saturday 6/6/20 @ 12:10 PM
✅
201kj
78rpm
55%
22mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/13/19 @ 11:31 PM
90kj
68rpm
43%
16mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/19/18 @ 5:1 PM
312kj
78rpm
37%
15mph
Saturday 8/4/18 @ 3:33 PM
✅
542kj
90rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/25/18 @ 11:34 AM
177kj
80rpm
33%
14mph
Monday 6/25/18 @ 9:48 AM
✅
591kj
93rpm
48%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/26/18 @ 9:39 PM
263kj
87rpm
35%
16mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Saturday 2/17/18 @ 2:22 PM
✅
446kj
68rpm
56%
20mph
45 min Climb Ride
Robin Arzón
Saturday 10/21/17 @ 1:23 PM
222kj
57rpm
46%
15mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 280 kj
Thursday 7/23/20
166 kj
Friday 1/3/20
30 min Billie Eilish Ride
Kendall Toole
✅ 258 kj
Wednesday 7/8/20
170 kj
Friday 1/24/20
15 min Low Impact Ride
Matt Wilpers
✅ 154 kj
Saturday 6/6/20
59 kj
Friday 3/13/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 201 kj
Saturday 6/6/20
90 kj
Friday 12/13/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 330 kj
Saturday 4/25/20
166 kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 725 kj
Monday 11/12/18
312 kj
Saturday 5/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 542 kj
Saturday 8/4/18
177 kj
Sunday 3/25/18
45 min Power Zone Ride
Denis Morton
✅ 591 kj
Monday 6/25/18
263 kj
Tuesday 6/26/18
30 min PyeongChang Ride
Robin Arzón
✅ 327 kj
Tuesday 2/20/18
158 kj
Friday 2/16/18
45 min Climb Ride
Robin Arzón
✅ 446 kj
Saturday 2/17/18
222 kj
Saturday 10/21/17