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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat bleedrednblack
Workouts
Next Workouts
Monday 12/27/21 @ 1:6 PM
✅
162
kj
80
rpm
49
%
20
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 1/15/22 @ 8:32 PM
91
kj
78
rpm
40
%
16
mph
Thursday 6/17/21 @ 11:28 AM
✅
209
kj
83
rpm
48
%
20
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Thursday 1/7/21 @ 8:14 PM
129
kj
81
rpm
40
%
17
mph
Saturday 5/23/20 @ 12:51 PM
✅
246
kj
83
rpm
51
%
22
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Saturday 7/18/20 @ 1:8 AM
98
kj
70
rpm
40
%
15
mph
Saturday 4/25/20 @ 2:23 PM
✅
330
kj
92
rpm
45
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:20 AM
148
kj
75
rpm
38
%
15
mph
Wednesday 2/13/19 @ 9:46 PM
✅
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 12:54 AM
209
kj
77
rpm
36
%
15
mph
Monday 1/14/19 @ 10:59 AM
✅
539
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 2:34 AM
231
kj
76
rpm
38
%
15
mph
Friday 9/14/18 @ 11:39 AM
10
kj
99
rpm
40
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/27/18 @ 5:31 PM
✅
382
kj
76
rpm
42
%
17
mph
Thursday 8/2/18 @ 9:47 PM
✅
329
kj
91
rpm
38
%
18
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 8/3/18 @ 1:57 AM
175
kj
83
rpm
36
%
15
mph
Friday 6/29/18 @ 9:55 AM
✅
547
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/28/18 @ 8:47 PM
243
kj
82
rpm
37
%
15
mph
Monday 6/25/18 @ 9:48 AM
✅
591
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/27/18 @ 12:36 AM
267
kj
88
rpm
36
%
16
mph
Next Workouts
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat bleedrednblack
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
162
kj
Monday 12/27/21
91
kj
Saturday 1/15/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
209
kj
Thursday 6/17/21
129
kj
Thursday 1/7/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
246
kj
Saturday 5/23/20
98
kj
Saturday 7/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
330
kj
Saturday 4/25/20
148
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Wednesday 2/13/19
209
kj
Saturday 1/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 1/14/19
231
kj
Friday 1/11/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
10
kj
Friday 9/14/18
✅
382
kj
Sunday 5/27/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
329
kj
Thursday 8/2/18
175
kj
Friday 8/3/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Friday 6/29/18
243
kj
Thursday 6/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
591
kj
Monday 6/25/18
267
kj
Wednesday 6/27/18
Next Workouts