Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 12:45 PM
✅
323kj
82rpm
49%
20mph
Monday 9/14/20 @ 11:47 AM
184kj
75rpm
41%
16mph
Sunday 9/13/20 @ 2:26 PM
✅
178kj
80rpm
45%
19mph
Wednesday 2/14/18 @ 12:17 AM
150kj
88rpm
40%
18mph
Saturday 8/29/20 @ 12:32 PM
✅
200kj
85rpm
45%
20mph
Monday 1/1/18 @ 11:51 PM
112kj
84rpm
36%
16mph
Saturday 5/18/19 @ 6:1 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 3:15 AM
✅
180kj
83rpm
38%
16mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Saturday 2/24/18 @ 7:49 PM
370kj
78rpm
45%
18mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Sunday 2/18/18 @ 6:31 PM
416kj
78rpm
47%
19mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Wednesday 2/21/18 @ 11:12 PM
272kj
81rpm
46%
19mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Saturday 2/17/18 @ 6:42 PM
261kj
83rpm
45%
19mph
Thursday 1/18/18 @ 2:26 PM
178kj
86rpm
36%
16mph
Wednesday 1/10/18 @ 11:25 PM
✅
205kj
87rpm
38%
17mph
Wednesday 12/6/17 @ 10:44 AM
207kj
66rpm
38%
13mph
Friday 11/17/17 @ 2:22 PM
✅
254kj
74rpm
40%
16mph
bleedrednblack
👑 on in Chapel Hill
7
🔥
VS
beachmamaof5
LI NY
3
Workouts
112
kj
Monday 1/1/18
178
kj
Thursday 1/18/18
207
kj
Wednesday 12/6/17