Shake and Bake
VS
Workouts
Friday 1/27/23 @ 11:16 AM
✅
271kj
92rpm
41%
19mph
Sunday 11/27/22 @ 12:49 PM
207kj
82rpm
40%
17mph
Wednesday 1/25/23 @ 9:43 PM
✅
465kj
92rpm
43%
20mph
Friday 11/25/22 @ 11:15 AM
342kj
84rpm
40%
18mph
Tuesday 1/24/23 @ 11:18 AM
✅
427kj
86rpm
43%
19mph
Thursday 11/24/22 @ 11:42 AM
344kj
81rpm
41%
18mph
Friday 4/9/21 @ 12:21 PM
✅
360kj
87rpm
48%
21mph
Sunday 11/20/22 @ 2:27 PM
215kj
84rpm
40%
17mph
Tuesday 1/17/23 @ 11:10 AM
✅
281kj
90rpm
42%
19mph
Friday 11/18/22 @ 1:20 AM
220kj
77rpm
42%
17mph
Wednesday 6/30/21 @ 12:21 PM
✅
367kj
92rpm
47%
21mph
Monday 11/14/22 @ 11:39 AM
209kj
83rpm
39%
17mph
Monday 1/2/23 @ 1:33 PM
✅
194kj
87rpm
43%
19mph
Thursday 11/3/22 @ 9:29 AM
129kj
83rpm
38%
17mph
Saturday 12/11/21 @ 10:0 PM
✅
582kj
90rpm
47%
21mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Thursday 3/18/21 @ 11:32 AM
✅
353kj
95rpm
45%
21mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Wednesday 10/14/20 @ 12:13 PM
✅
361kj
93rpm
46%
21mph
Monday 9/14/20 @ 2:16 AM
237kj
87rpm
41%
18mph
bleedrednblack
👑 on in Chapel Hill
31
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
0
Workouts
207
kj
Sunday 11/27/22
215
kj
Sunday 11/20/22
220
kj
Friday 11/18/22
209
kj
Monday 11/14/22
129
kj
Thursday 11/3/22
475
kj
Tuesday 8/3/21
165
kj
Tuesday 3/9/21
237
kj
Monday 9/14/20