Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 9:35 PM
✅
345kj
75rpm
52%
20mph
Thursday 8/6/20 @ 2:27 PM
144kj
48rpm
48%
12mph
Monday 3/20/23 @ 11:35 AM
✅
227kj
75rpm
52%
21mph
Wednesday 6/23/21 @ 1:33 PM
109kj
62rpm
43%
15mph
Tuesday 4/20/21 @ 12:23 PM
✅
341kj
85rpm
48%
21mph
Monday 6/14/21 @ 4:16 PM
152kj
64rpm
41%
14mph
Monday 3/1/21 @ 1:18 PM
✅
214kj
74rpm
50%
19mph
Thursday 7/9/20 @ 5:2 PM
108kj
60rpm
44%
14mph
Sunday 7/19/20 @ 2:15 PM
✅
145kj
89rpm
43%
20mph
Saturday 6/2/18 @ 6:6 PM
71kj
66rpm
38%
14mph
Sunday 7/12/20 @ 4:43 PM
✅
144kj
63rpm
57%
20mph
Saturday 9/21/19 @ 6:33 PM
88kj
57rpm
49%
15mph
Saturday 4/25/20 @ 1:29 PM
✅
56kj
87rpm
46%
21mph
Monday 5/11/20 @ 3:16 PM
3kj
25rpm
27%
4mph
Friday 7/26/19 @ 10:40 AM
✅
271kj
78rpm
44%
18mph
Monday 7/29/19 @ 2:37 AM
109kj
47rpm
42%
10mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Monday 7/3/17 @ 11:21 AM
✅
178kj
84rpm
35%
15mph
Friday 8/4/17 @ 8:39 PM
166kj
86rpm
35%
15mph
bleedrednblack
👑 on in Chapel Hill
50
🔥
VS
anaisafong
#fitfab&40s
0
Workouts
109
kj
Monday 7/29/19