Shake and Bake

Workouts

Sunday 9/13/20 @ 2:26 PM
✅
178kj
80rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/15/18 @ 11:13 PM
106kj
78rpm
37%
15mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 12:36 AM
155kj
68rpm
40%
14mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:45 PM
180kj
72rpm
42%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 178 kj
Sunday 9/13/20
106 kj
Thursday 11/15/18
30 min PyeongChang Ride
Robin Arzón
✅ 392 kj
Friday 2/23/18
155 kj
Wednesday 2/21/18
30 min PyeongChang Ride
Robin Arzón
✅ 327 kj
Tuesday 2/20/18
180 kj
Sunday 2/18/18