Shake and Bake

Workouts

Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/5/20 @ 3:19 PM
241kj
87rpm
40%
18mph
Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:27 AM
273kj
79rpm
46%
19mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 1:41 PM
✅
154kj
85rpm
46%
20mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph
Saturday 6/6/20 @ 12:10 PM
✅
201kj
78rpm
55%
22mph
15 min Move for More: Climb Ride
Matt Wilpers
Wednesday 12/18/19 @ 11:6 PM
119kj
73rpm
46%
18mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Thursday 11/7/19 @ 8:13 PM
✅
372kj
71rpm
44%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/7/19 @ 3:39 PM
294kj
69rpm
43%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 318 kj
Friday 4/23/21
223 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 378 kj
Monday 11/16/20
145 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
✅ 358 kj
Friday 10/16/20
243 kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 289 kj
Saturday 8/29/20
241 kj
Sunday 7/5/20
30 min Weezer Ride
Denis Morton
✅ 280 kj
Thursday 7/23/20
273 kj
Friday 1/3/20
60 min Power Zone Ride
Matt Wilpers
✅ 692 kj
Saturday 9/7/19
kj
Tuesday 7/7/20
15 min Low Impact Ride
Matt Wilpers
✅ 154 kj
Saturday 6/6/20
91 kj
Sunday 2/2/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 201 kj
Saturday 6/6/20
119 kj
Wednesday 12/18/19
30 min Together We Ride
Robin Arzón
✅ 360 kj
Saturday 4/18/20
229 kj
Thursday 3/19/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 372 kj
Thursday 11/7/19
294 kj
Thursday 11/7/19