Shake and Bake
Workouts
Wednesday 5/20/20 @ 8:4 PM
398kj
83rpm
44%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/22/20 @ 9:5 PM
295kj
87rpm
44%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 9/2/20 @ 10:28 PM
271kj
94rpm
41%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 7/13/21 @ 9:52 AM
226kj
84rpm
43%
19mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 5/14/20 @ 11:15 AM
445kj
82rpm
46%
19mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 6/9/20 @ 11:27 AM
406kj
85rpm
43%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 6/5/20 @ 12:31 PM
412kj
89rpm
42%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 6/17/20 @ 8:26 PM
631kj
87rpm
46%
20mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 7/10/20 @ 10:29 AM
303kj
83rpm
46%
20mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Wednesday 4/29/20 @ 8:30 PM
314kj
79rpm
49%
20mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Workouts
398
kj
Wednesday 5/20/20
271
kj
Wednesday 9/2/20
226
kj
Tuesday 7/13/21
406
kj
Tuesday 6/9/20
412
kj
Friday 6/5/20