Shake and Bake
Workouts
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Friday 4/1/22 @ 12:41 AM
154kj
75rpm
38%
15mph
Wednesday 4/13/22 @ 12:57 AM
✅
295kj
86rpm
45%
20mph
Friday 12/24/21 @ 11:57 PM
161kj
81rpm
35%
15mph
Thursday 12/16/21 @ 2:41 AM
✅
336kj
83rpm
48%
21mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Friday 12/24/21 @ 3:14 PM
✅
292kj
82rpm
46%
20mph
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Tuesday 5/11/21 @ 4:12 PM
175kj
72rpm
42%
16mph
Sunday 5/2/21 @ 11:31 AM
✅
316kj
81rpm
49%
20mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Thursday 7/30/20 @ 8:32 PM
272kj
74rpm
41%
16mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Sunday 5/3/20 @ 4:27 PM
198kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 10:29 AM
✅
236kj
77rpm
44%
18mph
Workouts
161
kj
Friday 12/24/21
148
kj
Saturday 12/18/21
107
kj
Saturday 8/21/21
169
kj
Thursday 12/31/20
154
kj
Monday 6/29/20
272
kj
Thursday 7/30/20
198
kj
Sunday 5/3/20