Shake and Bake
Workouts
Saturday 1/25/20 @ 5:26 PM
✅
345kj
69rpm
42%
16mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Thursday 2/4/21 @ 4:53 PM
✅
169kj
80rpm
39%
16mph
Friday 2/1/19 @ 1:13 AM
✅
45kj
88rpm
32%
14mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Saturday 5/11/19 @ 11:19 PM
✅
272kj
72rpm
39%
15mph
Friday 5/3/19 @ 8:8 PM
210kj
87rpm
30%
14mph
Friday 4/19/19 @ 3:24 PM
✅
312kj
76rpm
41%
17mph
Thursday 4/18/19 @ 9:7 PM
228kj
89rpm
32%
15mph
Tuesday 4/9/19 @ 11:7 PM
✅
289kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Monday 3/25/19 @ 5:16 PM
✅
292kj
71rpm
41%
16mph
Sunday 3/24/19 @ 1:5 PM
197kj
83rpm
32%
14mph
Tuesday 3/19/19 @ 3:36 PM
✅
311kj
78rpm
41%
17mph
Wednesday 3/20/19 @ 11:5 AM
193kj
80rpm
33%
14mph
Workouts
274
kj
Tuesday 3/28/23
204
kj
Tuesday 6/4/19
268
kj
Sunday 4/7/19