Shake and Bake
Workouts
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
Saturday 3/26/22 @ 5:9 PM
✅
133kj
72rpm
45%
17mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Tuesday 2/2/21 @ 2:1 PM
✅
241kj
76rpm
46%
18mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Friday 1/1/21 @ 6:51 PM
✅
250kj
78rpm
45%
19mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Wednesday 12/30/20 @ 6:41 PM
✅
264kj
82rpm
45%
19mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Saturday 12/26/20 @ 9:44 PM
✅
420kj
76rpm
48%
19mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 6:26 PM
✅
392kj
85rpm
44%
19mph
Tuesday 3/3/20 @ 2:44 PM
174kj
71rpm
49%
19mph
Monday 11/16/20 @ 4:53 PM
✅
236kj
88rpm
48%
21mph
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
439kj
81rpm
47%
20mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Saturday 8/24/19 @ 2:9 PM
✅
255kj
83rpm
44%
19mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Sunday 5/19/19 @ 5:47 PM
✅
396kj
86rpm
43%
19mph
Workouts
107
kj
Saturday 8/21/21
191
kj
Thursday 12/31/20
169
kj
Thursday 12/31/20
266
kj
Sunday 12/13/20
266
kj
Thursday 11/26/20