Shake and Bake
Workouts
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Monday 3/13/23 @ 2:28 PM
✅
163kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Friday 4/19/19 @ 3:24 PM
✅
312kj
76rpm
41%
17mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Tuesday 3/26/19 @ 11:28 PM
✅
307kj
83rpm
40%
17mph
Tuesday 3/19/19 @ 3:36 PM
✅
311kj
78rpm
41%
17mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Tuesday 3/19/19 @ 5:29 AM
✅
291kj
83rpm
38%
16mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Thursday 2/21/19 @ 12:19 AM
✅
317kj
72rpm
44%
17mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Saturday 4/28/18 @ 11:37 PM
✅
274kj
86rpm
36%
16mph
Monday 12/24/18 @ 4:10 PM
247kj
85rpm
35%
16mph
Workouts
152
kj
Sunday 3/12/23
269
kj
Wednesday 1/20/21
385
kj
Saturday 4/6/19
247
kj
Monday 12/24/18