Shake and Bake
Workouts
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 2:54 AM
✅
317kj
73rpm
43%
17mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Monday 1/25/21 @ 2:24 AM
✅
274kj
76rpm
40%
16mph
Sunday 12/13/20 @ 6:30 PM
✅
266kj
72rpm
41%
16mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Saturday 7/4/20 @ 3:58 PM
✅
442kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 12:52 AM
✅
317kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Saturday 5/9/20 @ 10:58 PM
✅
304kj
75rpm
39%
16mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Tuesday 4/14/20 @ 12:38 AM
✅
339kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 3:49 PM
170kj
73rpm
40%
16mph
Wednesday 1/1/20 @ 1:55 AM
✅
192kj
81rpm
39%
16mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Workouts
278
kj
Saturday 2/13/21
269
kj
Wednesday 1/20/21
246
kj
Tuesday 1/5/21
170
kj
Wednesday 1/29/20
334
kj
Friday 6/14/19
229
kj
Monday 6/3/19