Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Saturday 3/11/23 @ 2:17 PM
✅
204kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Monday 5/4/20 @ 3:32 PM
✅
374kj
93rpm
38%
18mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Friday 4/19/19 @ 3:24 PM
312kj
76rpm
41%
17mph
Wednesday 12/19/18 @ 9:34 PM
✅
316kj
83rpm
40%
17mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Wednesday 3/20/19 @ 3:36 PM
✅
301kj
81rpm
39%
17mph
Tuesday 3/19/19 @ 3:36 PM
311kj
78rpm
41%
17mph
Friday 3/15/19 @ 7:51 PM
✅
311kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 5:29 AM
✅
291kj
83rpm
38%
16mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Tuesday 11/27/18 @ 5:39 PM
✅
294kj
76rpm
40%
16mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Workouts
269
kj
Wednesday 1/20/21
278
kj
Saturday 2/13/21
152
kj
Sunday 3/12/23
279
kj
Monday 11/26/18