Shake and Bake

Workouts

Saturday 2/13/21 @ 1:17 AM
✅
278kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 7:29 PM
134kj
65rpm
33%
12mph
Wednesday 1/20/21 @ 9:55 PM
✅
269kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/29/21 @ 11:14 PM
126kj
63rpm
33%
11mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 12:26 AM
145kj
65rpm
35%
12mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 4:55 PM
220kj
62rpm
37%
13mph
Saturday 8/21/21 @ 4:25 PM
✅
107kj
75rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 10:52 PM
59kj
65rpm
33%
12mph
Thursday 12/31/20 @ 12:25 AM
✅
191kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/6/21 @ 7:13 PM
122kj
64rpm
39%
14mph
Thursday 12/31/20 @ 3:2 PM
✅
169kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
Friday 4/10/20 @ 9:46 PM
✅
258kj
70rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 5:30 PM
120kj
71rpm
29%
11mph
Friday 1/3/20 @ 1:22 AM
✅
149kj
70rpm
39%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:31 AM
76kj
73rpm
28%
11mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/15/19 @ 6:31 PM
248kj
65rpm
39%
14mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 278 kj
Saturday 2/13/21
134 kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 269 kj
Wednesday 1/20/21
126 kj
Monday 11/29/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 309 kj
Monday 6/3/19
145 kj
Tuesday 6/4/19
60 min Power Zone Ride
Matt Wilpers
✅ 429 kj
Wednesday 9/4/19
220 kj
Sunday 5/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 107 kj
Saturday 8/21/21
59 kj
Thursday 8/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 191 kj
Thursday 12/31/20
122 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 169 kj
Thursday 12/31/20
0 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
✅ 258 kj
Friday 4/10/20
120 kj
Friday 4/10/20
30 min Weezer Ride
Denis Morton
✅ 149 kj
Friday 1/3/20
76 kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 425 kj
Friday 4/5/19
248 kj
Saturday 6/15/19