Shake and Bake
Workouts
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Wednesday 6/28/23 @ 7:29 PM
✅
202kj
79rpm
41%
17mph
Sunday 2/21/21 @ 12:15 AM
160kj
75rpm
38%
15mph
Friday 3/19/21 @ 11:22 AM
✅
181kj
85rpm
37%
16mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 12:28 AM
✅
327kj
90rpm
38%
18mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 12:19 PM
✅
319kj
86rpm
39%
17mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Thursday 12/31/20 @ 8:45 PM
✅
205kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Monday 5/4/20 @ 7:33 PM
✅
349kj
86rpm
40%
18mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 9:2 PM
✅
354kj
87rpm
41%
18mph
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
Saturday 3/28/20 @ 3:56 PM
✅
353kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Friday 1/17/20 @ 1:25 AM
✅
230kj
80rpm
43%
18mph
Friday 1/3/20 @ 1:22 AM
149kj
70rpm
39%
15mph
Friday 1/3/20 @ 1:26 AM
✅
218kj
77rpm
43%
17mph
Workouts
152
kj
Sunday 3/12/23
278
kj
Saturday 2/13/21
269
kj
Wednesday 1/20/21
191
kj
Thursday 12/31/20