Shake and Bake
Workouts
Friday 3/20/20 @ 1:59 PM
399kj
90rpm
42%
19mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Sunday 12/27/20 @ 5:41 PM
553kj
84rpm
45%
19mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Saturday 12/12/20 @ 5:47 PM
567kj
90rpm
42%
19mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Sunday 6/21/20 @ 3:6 PM
449kj
88rpm
44%
20mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Saturday 9/19/20 @ 6:15 PM
560kj
85rpm
44%
19mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Saturday 6/20/20 @ 4:0 PM
928kj
83rpm
47%
20mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Monday 6/8/20 @ 2:23 PM
422kj
89rpm
43%
19mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Saturday 5/16/20 @ 3:59 PM
606kj
87rpm
45%
20mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Friday 8/30/19 @ 11:38 AM
536kj
88rpm
43%
19mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Thursday 2/28/19 @ 9:20 PM
246kj
87rpm
42%
18mph
Saturday 3/2/19 @ 3:25 PM
✅
336kj
86rpm
48%
21mph
Workouts
399
kj
Friday 3/20/20
553
kj
Sunday 12/27/20
560
kj
Saturday 9/19/20
928
kj
Saturday 6/20/20
606
kj
Saturday 5/16/20
246
kj
Thursday 2/28/19