Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:29 PM
✅
167kj
86rpm
42%
18mph
Tuesday 2/15/22 @ 10:21 AM
106kj
75rpm
38%
15mph
Tuesday 1/25/22 @ 4:55 PM
✅
262kj
79rpm
46%
19mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Friday 6/18/21 @ 2:53 PM
✅
166kj
70rpm
49%
18mph
Friday 6/18/21 @ 2:39 PM
99kj
65rpm
41%
15mph
Tuesday 6/15/21 @ 2:28 PM
✅
144kj
83rpm
41%
17mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Friday 10/30/20 @ 10:38 AM
✅
210kj
78rpm
42%
17mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Tuesday 4/7/20 @ 10:30 PM
340kj
77rpm
44%
18mph
Tuesday 1/7/20 @ 9:0 PM
✅
128kj
94rpm
39%
18mph
Saturday 12/7/19 @ 10:17 PM
121kj
77rpm
44%
18mph
Thursday 12/26/19 @ 5:18 PM
✅
223kj
77rpm
42%
17mph
Thursday 12/26/19 @ 5:38 PM
219kj
70rpm
45%
16mph
Workouts
200
kj
Thursday 2/4/21
556
kj
Saturday 4/11/20
340
kj
Tuesday 4/7/20