Shake and Bake

Workouts

Friday 12/24/21 @ 3:31 AM
βœ…
101kj
66rpm
47%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 1/5/22 @ 2:50 AM
84kj
71rpm
41%
16mph
Friday 3/5/21 @ 12:28 AM
βœ…
220kj
75rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
Wednesday 12/29/21 @ 4:22 AM
βœ…
153kj
74rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/5/22 @ 2:29 AM
135kj
76rpm
43%
17mph
Wednesday 2/24/21 @ 12:27 AM
βœ…
254kj
83rpm
43%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 12/1/21 @ 12:30 AM
178kj
77rpm
40%
16mph
Saturday 5/9/20 @ 2:57 PM
βœ…
204kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
βœ… 101 kj
Friday 12/24/21
84 kj
Wednesday 1/5/22
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 220 kj
Friday 3/5/21
37 kj
Friday 12/3/21
20 min Hip Hop Ride
Kendall Toole
βœ… 153 kj
Wednesday 12/29/21
135 kj
Wednesday 1/5/22
30 min BHM Celebration Ride
Cody Rigsby
βœ… 254 kj
Wednesday 2/24/21
178 kj
Wednesday 12/1/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 204 kj
Saturday 5/9/20
156 kj
Friday 11/26/21