Shake and Bake
Workouts
Saturday 10/16/21 @ 8:35 PM
✅
227kj
69rpm
46%
18mph
Monday 10/18/21 @ 11:28 PM
121kj
73rpm
51%
20mph
Thursday 7/1/21 @ 4:22 AM
222kj
89rpm
39%
18mph
Tuesday 7/6/21 @ 11:3 AM
✅
240kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 2:41 PM
218kj
85rpm
40%
17mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Wednesday 9/2/20 @ 10:50 PM
239kj
68rpm
49%
18mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Saturday 4/18/20 @ 4:34 PM
62kj
67rpm
44%
16mph
Saturday 4/18/20 @ 4:30 PM
✅
108kj
73rpm
53%
20mph
Saturday 4/18/20 @ 4:11 PM
70kj
65rpm
47%
17mph
Saturday 4/18/20 @ 4:10 PM
✅
106kj
67rpm
55%
20mph
Saturday 4/18/20 @ 2:59 PM
79kj
72rpm
46%
18mph
Saturday 4/18/20 @ 2:58 PM
✅
141kj
83rpm
52%
22mph
Saturday 4/18/20 @ 2:23 PM
67kj
83rpm
39%
17mph
Saturday 4/18/20 @ 2:23 PM
✅
106kj
88rpm
45%
20mph
Thursday 2/27/20 @ 10:32 AM
173kj
70rpm
42%
15mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Wednesday 12/25/19 @ 3:36 AM
123kj
78rpm
40%
16mph
Sunday 12/22/19 @ 9:56 PM
✅
147kj
82rpm
41%
17mph
Workouts
121
kj
Monday 10/18/21
222
kj
Thursday 7/1/21
218
kj
Tuesday 2/9/21
173
kj
Thursday 2/27/20